PHR Exam · 5 min read 2026 Blueprint Verified

HRCI PHR Exam Cheat Sheet (2026): Employee Relations, Total Rewards, FLSA & NLRA Rules

Rob Pfleghardt

10-year Price Waterhouse alumnus · Founder of VoraPrep · Former CPA (1987–2024) · with the VoraPrep Editorial Team

Fact-Checked Against Primary Authorities: HR Certification Institute (HRCI) PHR Exam Content Outline ↗
HRCI PHR Exam Cheat Sheet (2026): Employee Relations, Total Rewards, FLSA & NLRA Rules
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Key Takeaways

  • Per VoraPrep, 39% of the PHR exam is Domain 5 (Employee & Labor Relations): memorize TIPS (what management cannot do during a union campaign: Threaten, Interrogate, Promise, Spy) and FOE (what management can communicate: Facts, Opinions, Examples/Experiences).
  • Know the Union Organizing Percentages (NLRB): 30% signed authorization cards required to petition the NLRB for a secret-ballot election; 50% (50% + 1 of those voting) required to certify the union; 30% required to file a decertification petition (cannot be filed within the 12-month certification bar or during an active up-to-3-year contract bar).
  • Under Weingarten Rights (NLRB v. J. Weingarten), a unionized employee has the right to request a union representative during an investigatory interview that the employee reasonably believes could result in discipline (management must grant the request, stop the interview, or offer the employee the choice to continue without representation; employee must ask—HR does not have to read Weingarten rights automatically).

The HRCI Professional in Human Resources (PHR) exam tests 90 scored questions (plus 25 unscored pretest items = 115 total) in 2 hours, where Employee and Labor Relations alone makes up 39% of your entire score.

Quick answer

Per VoraPrep's PHR analysis, passing the HRCI PHR exam on the first attempt requires dominating Employee & Labor Relations (39%) (NLRA/Wagner Act vs. Taft-Hartley TIPS/FOE rules, Weingarten rights, progressive discipline, Title VII/ADA/FMLA/FLSA compliance) alongside Business Management (20%), Talent Planning & Acquisition (16%), Total Rewards (15%), and Learning & Development (10%). Practice all 5 HRCI domains with VoraPrep's 1,575+ PHR questions.

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Key facts

Official Governing Authority
HRCI (HR Certification Institute) & Pearson VUE
Exam Format
90 scored questions + 25 unscored pretest questions (115 total, including multiple-choice, multiple-response, drag-and-drop, and fill-in-the-blank), 2.0 hours
Passing Scaled Score
500 on the 100–700 HRCI scale
5 Official PHR Functional Areas
  1. Employee and Labor Relations (39%)
  2. Business Management (20%)
  3. Talent Planning and Acquisition (16%)
  4. Total Rewards (15%)
  5. Learning and Development (10%)
  • VoraPrep PHR Coverage: 50 interactive lessons, 1,575+ HRCI-aligned questions, 300 FSRS flashcards ($25/mo or $199/yr)

1. Labor Relations & Union Statutes Matrix (39% PHR Domain)

Statute / DoctrineYearKey PHR Exam Rule
Norris-LaGuardia Act1932Outlawed Yellow-Dog Contracts (agreements where employees promise not to join a union) and restricted federal court injunctions against peaceful strikes/picketing
NLRA / Wagner Act1935Created the NLRB and Section 7 Protected Concerted Activity (applies to both union and non-union non-supervisory employees discussing wages/working conditions!). Defined Employer Unfair Labor Practices (ULPs — TIPS).
LMRA / Taft-Hartley Act1947Defined Union ULPs, outlawed Closed Shops (where you must be a union member before being hired), and authorized states to pass Right-to-Work laws banning Union Shops and Agency Shops.
LMRDA / Landrum-Griffin Act1959Bill of Rights for union members: secret-ballot union officer elections (at least every 3 years for local unions, 5 years for national unions) and financial disclosures to DOL.
Weingarten Rights1975Right of a bargaining-unit (union) employee to union representation during an investigatory interview that may lead to discipline (does NOT apply to merely announcing a pre-decided disciplinary action).

2. Core PHR Compensation, Turnover & Staffing Formulas

MetricExact FormulaExam Application
FLSA Regular Rate & OvertimeRegular Rate = (Hourly Pay + Non-Discretionary Bonuses + Shift Differentials) ÷ Total Hours Worked; OT Premium = 0.5 × Regular Rate × OT HoursNon-discretionary bonuses (production/attendance targets) must be included in the regular rate when calculating 1.5× overtime! Discretionary holiday gifts are excluded.
Compa-Ratio(Employee Salary ÷ Pay Grade Midpoint) × 100Measures how an employee or group is paid relative to the market midpoint (100% = at market).
Range Penetration(Salary − Range Minimum) ÷ (Range Maximum − Range Minimum)Shows how far an employee has progressed through their specific pay band (0% to 100%).
Monthly / Annual Turnover Rate(Number of Separations During Period ÷ Average Number of Employees During Period) × 100Always divide by the average headcount ((Beginning + Ending) ÷ 2), never just ending headcount.
Yield Ratio (Recruiting)(Candidates Advancing to Next Stage ÷ Total Applicants at Current Stage) × 100Helps HR reverse-engineer how many total applicants must be sourced to hire N employees.
OSHA Incidence Rate(Number of Recordable Injuries/Illnesses × 200,000) ÷ Total Employee Hours Worked200,000 represents 100 full-time employees working 40 hrs/week for 50 weeks. OSHA Form 300A summary must be posted Feb 1 – April 30 (exempt if ≤10 employees).
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PHR Domain 3: Total Rewards (COBRA Continuation Coverage)

Under the Consolidated Omnibus Budget Reconciliation Act (COBRA), what is the standard maximum continuation coverage period when a covered employee experiences a qualifying event due to termination of employment (other than gross misconduct) or reduction in hours?

Frequently Asked Questions

What is the difference between the PHR and SHRM-CP exams?

The HRCI PHR exam is heavily focused on operational and technical U.S. HR execution—specifically Employee and Labor Relations (39% of the exam), federal employment statutes (FLSA, NLRA, FMLA, ADA, Title VII, OSHA, ERISA), and union/NLRB rules. The SHRM-CP exam emphasizes the SHRM BASK behavioral competencies and strategic Situational Judgment Items (SJIs). VoraPrep offers dedicated, blueprint-calibrated courses for both PHR and SHRM-CP.

Does NLRA Section 7 apply to non-union workplaces on the PHR exam?

Yes! One of the most common PHR exam traps is assuming the National Labor Relations Act (NLRA) only applies to unionized companies. Section 7 Protected Concerted Activity protects both union and non-union non-supervisory employees when two or more employees act together (including on social media) to discuss wages, benefits, or working conditions. Consequently, "pay secrecy policies" that forbid employees from discussing their salaries violate Section 7 of the NLRA. VoraPrep's PHR course drills every NLRA/NLRB scenario.

What is a passing score on the HRCI PHR exam in 2026?

HRCI scores the PHR exam on a scale from 100 to 700, with 500 required to pass. Only 90 of the 115 questions count toward your score (25 are unscored pretest questions). VoraPrep's PHR course ($25/month or $199/year) includes 1,575+ HRCI-style questions, 50 interactive lessons, and a 1:1 Pearson VUE simulator.
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About the Author: Rob Pfleghardt

Rob Pfleghardt is the founder of VoraPrep, a comprehensive exam prep platform across 30 professional licensure and certification exams in Accounting & Tax (CPA, EA, CMA, CFE, CPP, CGFM), Securities & Wealth (CFP, SIE, FINRA Series, CFA, FRM), Audit & Cyber (CISA, CIA, CRISC, CISM, CISSP, CCSP, Security+, CIPP/US), HR Leadership (SHRM-CP, PHR), and Federal Regulatory (CBLE). A Virginia Tech graduate in Accounting and Finance, Rob began his career at Price Waterhouse, spending a decade in audit and IT consulting. After holding a CPA license for 37 years (1987–2024) and scaling his own enterprise IT consultancy serving commercial and federal clients, Rob launched VoraPrep to build adaptive training technology and blueprint-aligned curriculum for working professionals.

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